Valerian, maaaan.
A few drops of this in water before bed?
Your dreams might get lucid but you will relax like no other, end of day.
All November I was putting it in my dayUp latte to keep me equilib’d through all the election madness. I took a week off of it but with the electoral college whirling up to be a potential shitshow as the final nail in its coffin…
Drop, drop going forward.