One of the rarely spoken on but dare I say cardinal rules of pouring your heat into #healthydecadently roasting a chicken to deeply nourish you is to come into it open to it bending however IT feels like on the otherside.

Your resplendent love, adoration and veneration of zee bird turns it into your honorary spirit animal. It will be communicating With your “ship”(yer body) to lead you to the meals you need. Go where it leads.

I make pasta rarely but when I do, it’s divine, orchestrated by the Italian moms who taught me directly and via their well-prepared for life sons. My body will all-out ask for it, usually to deliver some other nutrients to my ecosystem.

This dish was all about the protein delivery system- the chicken & egg tagliatelle & the detoxifying garlic & dandelion greens doing their parts.

Fn fantastic, it was. I’d almost spliced it with something else but am glad I listened you