“Control” allows you to escape the present moment.
Be Present, not perfect.
Aaron Doughty
I’m feeling this is the 6 O’clock pm sound tonight…
…you may have other janky energy stirred up coming for you during this surreal time. Don’t let them overwhelm you.
Stay centered for whomever you’re staying centered in support of.
The “rise up” is an opportunity for you to slay that scum by keeping your peace & focusing on shoring up hedges of protection in the spirit around others.
If you’re up for it, we can sync up to aim for some semblance of freeform meditation at 6pm.
little known fact: AOLAB was low key formed in energetic cauldrons like this… it may not be much to some, but some of the things in this arsenal of AOLAB really do come in handy. Happy to help, if I can.
So,
6:00pm.
Synch-up to center down.
My BAD GUY!🥴🎉
[...PAUSE.]
Go grab something to eat, check in on people who you haven't yet, who may have just popped into your mind. It may not be them directly, but they may have done so due to someone directly connected to them being in hell right now. & it goes both ways. Maybe YOU need to reach out because you need to shore up too. This energetic stuff gets weird at times like this. Just...stay cognizant of the quality to your reach out.
You can reconvene with me at 945am in prep for the rest of the day if you'd like. I have to go back in.
…Trust me on this[background sound(may help)]| The Meditation you NEED isn’t always still, sitting or silent~
Even though I walk through the [sunless] [a]valley of the shadow of death,
Psalms 23:4, Amplified Bible
I fear no evil, for You are with me;
Your rod [to protect] and Your staff [to guide], they comfort and console me.
There’s alot going on. Don’t try to quiet your mind or stop the frenetic feeling or thoughts.
Sit down…and breathe through them as best you can.
Sometimes, in crisis mode is the best moment to experience us not actually being our thoughts.
i
You gotta trust the new vision.
Aaron Doughty