The road to bone broth| weekly food prep, nourish you edition.

Roasting chicken is therapeutic lol. The pregaming.

The self Love amplifies with each wild wrangling thing you wedge into that baby because it’s good for you.

tha body gets happy as you go because it knows That is for it, to nourish your …my ship lol.

An heirloom bird with its heart & liver tasty bits in it is running about $18 in LA right now. Yes, you can grab an organic rotisserie chicken for like 9 to $13, so technically you don’t Have to do this to obtain a carcass for bone broth. But trackingchicken heart in LA can be a bit involved & if you’re just going to grab liver anyways on the kick. .. may as well be honorable to an entire heirloom, sustenance wise.

… sure, you cam roast a chicken for its skeleton so you too can partake of instapot healing elixir and Nosh on something you made with love for a bit alongside me. Get in where ya get in. I’m in food prep mode in one of my favourite kitchens in SoCal.