Even though I walk through the [sunless] [a]valley of the shadow of death,
Psalms 23:4, Amplified Bible
I fear no evil, for You are with me;
Your rod [to protect] and Your staff [to guide], they comfort and console me.
Category Archive: Center yourself…
Breathe…& do all you’re called to do a breath at a time
…Trust me on this[background sound(may help)]| The Meditation you NEED isn’t always still, sitting or silent~
There’s alot going on. Don’t try to quiet your mind or stop the frenetic feeling or thoughts.
Sit down…and breathe through them as best you can.
Sometimes, in crisis mode is the best moment to experience us not actually being our thoughts.
i