What is most endearing about the entire experience to me is that 100% of the things that “do” all that to me were introduced very casually… and only decades later is Science like “fuck yeah. “

Natto is so good for you that Doctors will Order you not to eat it if you’re on certain heart medications Because it Outperforms the big pharma stuff.

& I have Never known myself to be a beans or legumes acolyte- long before finding out they have phytates that could be at the root of my system’s rejection of them… but I’ve lived for natto from my first taste of it. &all the heart health benefits naturally in it are just delectable gravy to me.

People having issues with clotting post-covid mess should try out adding the lil cartons like once or 2x a week. #notaMD.