Category Archive: Fohn out Fridaze

... if that essential oil is still around...take a shower, get ready for bed...& dab a lil bit of it on your 3rd eye before you lay down.

...hope this has you Chill and quietly primed for new moves that ring true.

... Y'all got any actual incense? Stand up, shake it out a bit... go get it and light it. The more temple-esque~ the better.

{... go grab some essential oil if you have one in Haus. I'm using Lavender, but use what you've got on-hand.

Sit back down... put some on your wrists, rub them together, take them up behind your ears and drag them down to your collarbone & back a few times... then rub your oiled wrists over your entire ears, pulling on your lobes a little to wrap it up}